Time to Do a Soul Inventory

Hi beauties! How was your weekend? Wonderful, I hope! Today's post is something I've been thinking about a lot lately - doing a soul inventory regularly.

What does it mean to do a soul inventory? It's sitting down and writing out what sets your soul on fire (aka makes you realllll happy).

What are some things that set my soul on fire?
  • Date nights with my husband 
  • Working out
  • Doing yoga
  • Practicing my hand lettering
  • Biking 
  • Reading
  • Meditating + praying
  • Going on coffee dates with girlfriends
  • Playing with my pups
The next step is figuring out how much time you spend (or don't spend) doing the activities on your list. The more of your time that is allotted to the things on your list the better! The first time I did this, it was a rude awakening...I realized that I didn't spend much time at all doing the things that I love. NOT OKAY. After taking my "soul inventory" I have since made it a priority to do more of these things regularly. And the outcome? I'm a happier/more pleasant person to be around. Imagine that!

Making the time to do things that set your soul on fire isn't an option. You HAVE to make time for these things. You deserve to do the things that you love regularly!

When is the last time you did a soul inventory? How does your list line up against your time spent?
xo, Jess

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