- 1 cup of almond milk (I use unsweetened vanilla)
- 5 frozen strawberries
- 1/2 of a frozen banana
- 1/2 tablespoon of vanilla extract
- Scoop or packet of protein (I use Perfect Fit Protein)
How to Make It:
Put all ingredients in blender (I use a Ninja) and mix together. Enjoy your shake while refueling your body! Note: if you're using fruit that isn't frozen, I would suggest adding in a few ice cubes so that your shake is chilled after everything is blended together.
Super easy to make and super delicious! Plus amazing for your body. Sometimes I make this for breakfast but add 2 handfuls of spinach...sounds disgusting but I promise it's not.
What's your favorite way to refuel & rehydrate post-workout?